JOIN OUR ONE-HOUR WORKSHOP LIVE ON NOVEMBER 14, 2024
ONE HOUR WORKSHOP
Learn How to Keep Calm So You Can Parent with Confidence
Do you struggle to keep calm when $#!+ hits the fan?
You lose your cool, yell, then apologize—only to be stuck in the same frustrating cycle.
It’s exhausting. When stress takes over, it’s hard to stay connected with your kids.
And that disconnect? It leads to guilt, more frustration, and a growing gap between you and the ones you love most.
So, what now?
READY TO BREAK THE CYCLE OF STRESS AND FRUSTRATION?
Mom's Stress SOS:
3 Proven Ways to
Keep Calm and Parent On
In just one hour, you'll learn 3 simple but powerful techniques to manage your emotions, stay grounded, and parent with confidence—no matter how tough it gets.
This workshop is designed to fit into your busy life, giving you practical, easy-to-implement tools that will help you stay calm and connected with your kids. By the end, you'll feel more in control, less reactive, and ready to break the cycle of guilt and frustration for good
LET ME GUESS
Does This Sound Familiar?
"I don’t have the time for a workshop."
"I’ve tried other parenting techniques, and they didn’t work."
"I’m too emotionally drained to try something else."
Don't let these things
stand in your way!
Join Mom's Stress SOS
NOVEMBER 14, 2024
11 AM PST / 1 PM CST / 8 PM CET
ONE-TIME PAYMENT
$47
In this 1-hour training, we'll help you stop losing your cool and break the cycle of guilt and frustration. You’ll walk away with real, practical tools to manage your emotions and handle even the worst days with more calm and control.
(Seriously… in just ONE DAY, you’ll start seeing a shift in how you handle those tough parenting moments!)
BY THE END OF THIS WORKSHOP
YOU WILL:
1
Discover a quick exercise to instantly reduce tension, allowing you to reset before emotions take over.
2
Learn a powerful technique that instantly helps you regain control in stressful moments, so you can respond calmly instead of reacting.
3
Create a personal plan to confidently handle tough situations and maintain your connection with your kids, even on the hardest days.
Mark Your Calendar!
Join Mom's Stress SOS:
3 Proven Ways to Keep Calm and Parent On
NOVEMBER 14, 2024
11 AM PST / 1 PM CST / 8 PM CET
ONE-TIME PAYMENT
$47
"You won't regret it"
"Krystal is one of the most honest, down-to-earth, and supportive people I know. She never judges, always shows up with 100% dedication, and is passionate about helping you grow—even through the toughest struggles of motherhood."
- Maria L.
"Gave me my confidence back"
"Krystal genuinely cares about your growth—she’s all about helping you become the best version of yourself."
- Stephanie T.
"My mindset completely shifted"
"Krystal taught me to believe in myself and helped me start my spiritual journey. If you get the privilege to work with her, run with it—you'll become a better person for it."
- Ashlyn B.
"The ultimate support system"
"Krystal's unwavering support and guidance opened the door for me to become a published author. She brings an incredible energy and focus to every project."
- Stephanie B.
Meet Your Team of Professionals
Michele Meza
REBT Mindset Coach
As a single mom, I know what it’s like to feel like everything’s on your shoulders. The stress, the guilt, the exhaustion—it’s real. But I’m here to show you that shifting your mindset can change everything.
In this workshop, I’ll teach you how to rewire your thinking so you can parent with more ease and confidence, even when you feel like you’re running on empty.
Trust me—this shift will make a world of difference.
Krystal Casey
Aerial Yoga Instructor
I’m a mom of five who’s been through it all—the chaos, the guilt, the stress that can push you to the edge. I’ve broken that cycle, and I’m here to show you how.
In this workshop, I’ll teach you simple yoga techniques that help you calm down fast, stay grounded, and show up for your kids, even when $#!+ hits the fan.
This is about giving you the tools I wish I had when I was in your shoes.
Andrea Hunt
EFT Practitioner
If you’re holding onto stress, frustration, or just feeling like you’re constantly on edge, I get it.
As an EFT specialist, I help moms like you release all that emotional baggage so you can breathe again.
In this workshop, I’ll teach you how to use EFT (tapping) to calm your nervous system in minutes, giving you the control you need to stay cool when parenting gets tough.
Are You Ready to Say Goodbye to Stress, Guilt, and Overwhelm?
Join Mom's Stress SOS:
3 Proven Ways to Keep Calm and Parent On
NOVEMBER 14, 2024
11 AM PST / 1 PM CST / 8 PM CET
ONE-TIME PAYMENT
$47
© 2024 Flight of the Phoenix: A Women's Empowerment Collective - All Rights Reserved.